Emotions Are Exhausting: Miscarriage and Taking Time to "Be" : MiscarriageHelp.com

Emotions Are Exhausting: Miscarriage and Taking Time to "Be"

by Ellen M. DuBois on 07/01/19



From one who has lived it, I know how exhausting emotions can be. I felt so many after my miscarriage- I couldn't keep track. I knew I was sad. I felt incredibly tired. I struggled to keep it together and that was exhausting.


Please remember you're not alone in this and to take care of yourself. I know it's not always easy to find time to rest, to "be". But, you are so worth it. You are grieving and need some space for you. Even if it's a few minutes outdoors, sitting and letting nature calm you...whatever works for you. 

I am so sorry for your loss. Love and light to you- Ellen

 

 

Welcome to MiscarriageHelp.com. My name is Ellen DuBois, host of this site, miscarriage survivor, and author of I Never Held You: Miscarriage, Grief, Healing and Recovery. If you or someone you love has suffered a miscarriage, please know you're not alone. Connect with people who understand.

Note: Some people find it difficult to post comments here because it's not very clear how to do it. Just hit the "comment" link under any post. I'll get your comment and respond. If it's easier, please email me. [email protected]


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Welcome to MiscarriageHelp.com. My name is Ellen DuBois, host of this site, miscarriage survivor, and author of I Never Held You: Miscarriage, Grief, Healing and Recovery. If you or someone you love has suffered a miscarriage, please know you're not alone. Connect with people who understand.